Resources
Sometimes knowing where to begin is the hardest part. These resources are designed to help you better understand anxiety, intrusive thoughts, OCD, faith, and the patterns that can keep you feeling stuck. Whether you’re struggling yourself or walking alongside someone you love, my hope is that you’ll find thoughtful, practical, biblically grounded guidance—and a clearer path forward.
Not sure where to start? Try out our guided hubs in the menu.
Browse Through Our Entire Catalogue
Why you feel like you have to be certain to move forward
Why does “almost certain” never feel like enough? Learn how the need to feel completely sure can keep you stuck—and why moving forward sometimes means allowing uncertainty to remain.
Why can’t I let this thought go?
Learn why some intrusive thoughts become so difficult to let go of—and how the attention you give them can quietly keep them present, important, and difficult to move beyond.
Why does this thought feel different than the others?
Learn why a new intrusive thought can suddenly feel more serious, convincing, or important than all the others—and why “this one is different” may actually be part of the same old cycle as before.
How to respond to intrusive thoughts without making them worse
Learn why trying to analyze, solve, or fully understand intrusive thoughts can actually make them stronger—and how learning to respond differently can help break the cycle.